Healthier Together: Reduce Stress

11:45am - 12:45pm
Closed
Required
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Library Branch: Westmont Public Library
Room: Kwasek Meeting Room (2nd floor)
Age Group: Adults
Program Type: Presenter
Required
Seats Remaining: 11
Event Details:

Tap into your body’s ability to create better health, gain energy, and create peace of mind with a session of gentle movement and breathing, led by local Body & Brain Yoga Tai Chi.